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Ragi onion pakoda or Finger millet onion pakoda

Posted on Feb 4, 2014

RAGI ONION PAKODA OR FINGER MILLET ONION PAKODA Ragi also known as finger millet .It is one of the important cereals in india.Finger millet is normally consumed in the form of flour based foods such as roti,kanji,kali.Ragi can be used to make upma,cakes,and biscuits.Ragi flour is used to make various indian preparations like dosa,idlis and ladoos.It is a known as ragi in telugu and kannada,kelvaragu /aariyam in tamil and madua /mangal in hindi INGREDIENTS Oil for frying Onion-2 Green chilli-2 Ginger-little Read more [...] Read More

Keerai medu vada or Spinach medu vada

Posted on Jan 30, 2014

KEERAI MEDU VADA  OR SPINACH MEDU VADA Spinach is a wonderful green leafy vegetable.Spinach is a nutrition superstar,ever a fairly good source of iron. INGREDIENTS Oil for frying Urad dal-1 cup Rice-2tsp Green chilli-4 to 6 Asafoetida-1tsp Curry leaves Coriander leaves Spinach-1 bundle Black pepper-1/2tsp Salt Onion-2 METHOD 1.Soak urad dal in water for 2 to 3 hrs. 2.Drain all the water from the dal. 3.In a grinder,add urad dal,green chilli,asafoetida,enough salt,black Read more [...] Read More

Cauliflower 65 or Cauliflower fry

Posted on Jan 27, 2014

CAULIFLOWER 65 OR CAULIFLOWER FRY Cauliflower contains many nutrients,making it an excellent addition to any diet.Cauliflower is rich in health benefits.Cauliflower have efficacy in preventing a variety of cancers,such as prostate ,ovarian,and cervical. INGREDIENTS Oil for frying Cauliflower-1/2 Gram flour-6tsp, Rice flour -5tsp, Ginger-little bit, Turmeric -1/2tsp, Garam masala-1/2tsp, Coriander pow-1/2tsp, Lemon-1/2, Salt, Other masala-1/2tsp METHOD 1.Wash Read more [...] Read More

Kovakkai kootu or Ivy gourd dal curry

Posted on Jan 22, 2014

KOVAKKAI KOOTU OR IVY GOURD DAL CURRY Tindora or even ivy gourd is additionally known as by various titles such as the parwal,kundru,tondli in marathi,toroda,kunduri[oriya], kovai or even kovakkai in Malayalam and kovakka in Tamil,dondakaya in Telugu or even also baby watermelon .In traditional medicine,fruits have been used to treat leprosy,fever,asthma,bronchitis and jaundice.The ivy gourd leaves can be used as a soothing poultice for the treatment of skin irritations. INGREDIENT OIL-2tsp Mustard-1/4tsp Urad Read more [...] Read More

Ponnanganni keerai kootu

Posted on Jan 20, 2014

PONNANGANNI KEERAI KOOTU The ponnanganni plant is used to treat wounds,cough,bronchitis and diabetes.This plant is also an important ingredient of  serveral compounds of ayurvedic preparations.Ponnanganni  plant is used throughout Asia and Africa to treat a variety of disorders such as nausea,vomiting,headaches,bronchitis,asthma,and even hepatitis.it also has health benefits for lactating mothers. INGREDIENTS Oil - 2 tsp Mustard seed -1/4 tsp Urad dal-1/2 tsp cumin-1/4tsp Asafoetida-1/2tsp Curry Read more [...] Read More

Poha sweet pongal recipe or Flattened rice sweet pongal or aval sakkarai pongal

Posted on Jan 14, 2014

POHA SWEET PONGAL RECIPE OR FLATTENED RICE SWEET PONGAL OR AVAL SAKKARAI PONGAL Poha is good source of protein for vegetarian .It is rich in vitamin B, vitamin C and dietary fibre.Poha is easy to digest.It is ideal as a breakfast cereal  or as a quick healthy snack. INGREDIENTS Ghee-4tsp Poha- 2 cup Jaggery -3/4 cup Moong dal-1/2 cup Coconut-1/4 Cashnewnut-10 Pista-7 Cardamom powder- 1tsp METHOD 1.Dry roast the moong dal till nice aroma comes up to 3 to 5 minutes at medium flame Read more [...] Read More

Asparagus poriyal

Posted on Jan 9, 2014

ASPARAGUS PORIYAL Asparagus is one of the popular spring season vegetables in the U S and U K.Wild asparagus is a species of asparagus with a long history of use in india and other part of Asia as a botanical medicine.Asparagus contains high levels of vitamin A ,folic acid and dietary fibre all believed to play an important role in the fight against cancer.Asparagus is also low in fat and sodium, making it the perfect choice for those concerned about a healthy heart.Asparagus can make you feel Read more [...] Read More

Mango rice or mangai sadam

Posted on Jan 8, 2014

MANGO RICE OR MANGA SADAM Mango is one of the popular fruits in the all over world.It is a nutrient packed fruits,extremely rich in minerals,antioxidant vitamins and enzymes.Mango is called ''the king of fruits''.Mango are chocked full of vitamins,minerals, and antioxidants.Mango high iron content is beneficial to people with anemia and pregnant women.Mango also contains vitaminE,which can helps the hormonal system perform more effeciently,consequently boosting the sex drive. INGREDIENTS Saseme Read more [...] Read More

Baby corn fry or baby corn 65

Posted on Jan 7, 2014

BABY CORN FRY OR BABY CORN 65 Baby corn provides valuable nutrition lacking in most people 's diets. Baby corn is high potassium and folic acid. Baby corn is popular among people from the India.Corn contain a lot of water and is rich in dietary fibre.It is a great source of vitamin B1 , vitamin B5,vitamin C and folate. INGREDIENTS Baby corn - 250 g Chilli powder- 1 tsp Tumeric powder-1/2 tsp Ginger-little bit Rice flour- 2tsp Corn flour-2 tsp Gram flour-3 tsp Lemon  juice-3 Read more [...] Read More

Pottukadalai murukku or Fried gram murukku

Posted on Jan 6, 2014

POTTUKADALAI MURUKKU OR FRIED GRAM MURUKKU Pottukadalai murukku is most commonly made of mixed rice flour,fried gram powder and water,seasoned with salt , asafoetida , cumin and sesame seeds. Pottukadalai murukku is generally prepared to celebrate indian festivifies, especially diwali,and vinayaka chaturthi.Murukku recipes are popularly savored as quick snacks in india. INGREDIENT Oil for frying Rice flour-2cups Fried gram-1/2 cup Asafoetida-1 tsp Cumin-1/2tsp Sesame seed-1 tsp Butter-2tsp Salt METHOD 1.First Read more [...] Read More

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